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This article is about the sleeping disorder. For other uses, see Insomnia (disambiguation).
Insomnia is a symptom that can accompany several sleep, medical and psychiatric disorders, characterized by persistent difficulty falling asleep and/or difficulty staying asleep. Insomnia is typically followed by functional impairment while awake.
Both organic and non-organic insomnia without other cause constitute a sleep disorder, primary insomnia. One definition of insomnia is "difficulties initiating and/or maintaining sleep, or nonrestorative sleep, associated with impairments of daytime functioning or marked distress for more than 1 month."
According to the United States Department of Health and Human Services in the year 2007, approximately 64 million Americans regularly suffer from insomnia each year. Insomnia is 41% more common in women than in men.
I don’t sleep at night like normal people, that’s because I’m not normal. When people are out and about in day light that is when sleep catches up with me. I tend to sleep like a baby than.
My brain for whatever reason tends to run a thousand mile per hours night time and 10miles per hours day light. It’s frustrating because I never accomplish anything during the day since I sleep when opportunities knocks on the door. I try going to sleep at night it’s like me trying to fold cloth which takes hours and hours to begin lol not finish, just begin can you believe that? That is me trying to fall asleep, it takes FOREVER and before you know it, there! Bright light, chirping birds, kids crying, dogs barking you get the picture.
I can close my eyes and try but my mind wonders in its own little world. Where the grass is green and the world is freankin’ peachy. I have the perfect life and I’m have as ever my eyes could be heavy in search of sleep, but the brain…the brain is my torched chamber.
How madness is that? What is my problem? That sleep had added to my lists of disorders. What am I a walking disorder stamped right on my forehead?
Are there more disorders coming my way cause I need a thicker heart to handle all this since suicide is no longer an option as much as I would love to. I made a promise to my mom and the worst thing I can do is not killing myself but knowing that I broke my promise that I can’t take with to my grave.
Wow saying it out loud makes me question myself. So I worry not of death, but the disappointment I will leave my mom with that I did not keep my promise…
I don’t know what more to say that!
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